The “quiet” borderline. It’s not something most people are familiar with, the perception of borderline personality disorder (BPD) is one who acts out. That’s the “classical” definition, but like every disorder, the condition manifests itself in different ways. BPD is one of the most misunderstood and I believe one of the most stigmatized disorders. Well most personality disorders seem to …
Read More »3 Reasons for High Suicide Rates in People With Borderline Personality Disorder
Among all of the mental illnesses, research has shown people with borderline personality disorder (BPD) have not only the highest number of suicide attempts, but also the highest rates of completion. Some studies have the numbers as high as 70% of people with BPD will attempt suicide at least once in their lifetime, while many will have multiple attempts and the death rates are estimated as high …
Read More »How Borderline Personality Disorder Makes Me Want to Self-Sabotage My Relationship
Have you ever been so in love with someone you thought to yourself, “This is the one. This is who I’m meant to spend the rest of my life with?” You know, the butterflies in your stomach, can’t breathe without you kinda love? Well, that’s how I feel. But at the same time, I want to run away. Confused? Let …
Read More »25 Things People Don’t Realize You’re Doing Because You Fear Abandonment
There are many reasons why people may struggle with fear of abandonment. If you’ve experienced it personally, you may be intimately aware with the impact it can have on daily functioning. Maybe you grew up experiencing emotional abuse, and secure relationship attachments weren’t part of your upbringing. Maybe you’ve lost someone important to you and are still mourning the loss of that person in your …
Read More »What a Breakup Feels Like When You Live With Borderline Personality Disorder
Breakups are different for everyone. So many mixed emotions, tears and in some cases, relief or calm. Any emotion felt during this time is valid, and it may be different for you each time you experience it. Breaking up when you have borderline personality disorder (BPD) can be a traumatic experience, upsetting for all parties involved. It’s hard to fully …
Read More »I’m Afraid My Mental Illness Makes Me Impossible to Love
I’m scared my mental illness makes me unlovable. It’s a statement I hate writing and a sentence I hate thinking about. But it’s how I feel. And as my depression and anxiety become more chronic, my thoughts about falling in love become more negative and my belief of the chances of it happening for me start to grow slim. While I know this is a small …
Read More »The Worst Part Of BPD Is That It Makes Me Feel Like I’m Difficult To Love.
By Molly Burford Trigger warning: This article makes brief references to self-harm and suicidal ideation. The first time I stumbled across the term “borderline personality disorder,” also known as BPD, I was 19. I found a book my mom had left out on the kitchen counter called Get Me Out Of Here: My Recovery From Borderline Personality Disorder. A memoir by Rachel Reiland, …
Read More »Emotional Invalidation During Childhood May Cause BPD
Key Takeaways Emotional invalidation happens when someone makes you feel like your emotions are not real or important. Children with strong emotions may become more upset if their feelings are ignored or dismissed. It’s hard to know for sure if emotional invalidation causes BPD because research is often based on people’s memories. Many people with borderline personality disorder (BPD) have had experiences …
Read More »When You Don’t Know Which Version of You Is the Real You.
On a journey to finding and being myself, i made myself a step by step process and it’s going pretty good. The only problem is theres 3 different parts of myself and i don’t know which one to accept as the true me because i keep finding faults in each one of them i have the 1st extrocerted version where …
Read More »18 ‘Red Flags’ That Might Mean You’re Struggling With ‘Quiet’ BPD
If you’re familiar with borderline personality disorder (BPD), you might also be familiar with a less-discussed manifestation of the condition — colloquially referred to as “quiet BPD.” Folks who live with quiet BPD experience many of the same hallmark symptoms of “classic” BPD, just in a way that’s not as obvious on the outside. While someone with classic BPD typically “acts …
Read More »The Most Severe Personality Disorder Weakens Empathic Brain Activity
Why people with the most severe personality disorder find it difficult to have romantic relationships and friendships. People with borderline personality disorder have deficits in brain regions related to empathy, research finds. The finding helps explain why people with borderline personality disorder have unstable moods. They also often have trouble maintaining relationships with others. Dr Brian Haas, the study’s lead …
Read More »What It’s Like to Live With No ‘Emotional Skin’ as Someone With Borderline Personality Disorder.
The hardest things for me to deal with as someone with borderline personality disorder (BPD) are my emotions and their effects. So often I feel completely powerless to them. Most days I feel like everything is dialed up to 11, and if I feel something, I’m going to feel it completely. For most people, emotions are like waves. We ride …
Read More »Dear Society: No, I Don’t Need to Forgive My Abusers
I’ve been thinking about something that was said to me about “getting over” the sexual abuse and rape I endured and how I “need to forgive” and “put it behind me” and “stop being a victim.” • What is PTSD? I interpreted this as, “Shut up, and figure out how to accept and ingest all the blame and shame yourself, because it makes …
Read More »How to Describe Borderline Personality Disorder for Those Who Don’t Understand
Borderline personality disorder (BPD) is a severe, complex illness that is marked by frequent mood changes, an unstable self-image and intense, unbalanced relationships. While this is the basic description for BPD, the complexity of this disorder is extreme. There are nine possible criteria for diagnosing BPD, but an individual only needs to present five of the nine criteria in order to be diagnosed. This means that there …
Read More »Amber Heard Trial: When My Borderline Personality Disorder Becomes the Villain of the Story
I traveled to Chicago, where I presented research at a psychological association conference as part of my work in my clinical psychology master’s degree program. I was happy, finally taking time for myself, and hanging out and laughing with my research lab members — until I noticed my phone notification late one night. I received an anonymous message that read: …
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How to Survive Christmas If You Live With Borderline Personality Disorder
“What’s the matter with you? It’s Christmas!” Heard that one a few too many times? …
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How to Survive Christmas If You Live With Borderline Personality Disorder
“What’s the matter with you? It’s Christmas!” Heard that one a few too many times? …
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